Answer: helps determine how we handle stress, relate to others, and make choices. ... mental health problems, your thinking, mood, and behavior could be affected. ... Not sure if you or someone you know is living with mental health problems? ... Getting professional help if you need it; Connecting with others
Explanation:
Petra would most likely be experiencing a panic attack when he/she experiences <span>a racing heart and an intense fear that something horrible is about to happen. One of the main reasons why an individual experience a panic attack is that he/she most likely experiences a traumatic experience.</span>
The right option is; D. It increases the chance that you will achieve the outcome you want.
Assertive communication is an effective strategy because it increases the chance that you will achieve the outcome you want.
Assertive communication involves expressing one’s opinion in a clear and positive manner, while still respecting others. Assertive communication helps one to have his/her need better met, controls anger, and reduce conflict. With assertive communications, individuals are able to achieve their desire without getting themselves or others annoyed.
Answer: B and C. Because A you're really not refusing and D you're not refusing but going along.<span />