ANSWER:
The options for this question are not given and is therefore incomplete. However, below is a list of some benefits of having adequate amounts of sleep:
1. Lowers stress
2. Improves memory
3. Elevates mood
4. May help in weight loss
5. Reduces inflammation
6. Reduces risk of heart disease
7. Improves concentration
8. Improves creativity
9. Helps to maintain a good immune system
10. Improves the skin
Answer:
its "eat high sodium foods to replace the salt lost during perspiration"
Explanation:
you dont want to eat high sodium foods, espeacially if you will be working out in the heat for long periods of time. I t will make you more full and tired instead of awake and energetic
It can change your health by burning calories or being fit.
<span>People who practice fasting on a regular
basis, such as those adhering to energy restricted diets, can prime
their bodies to abstain from food while reducing the amount of muscle
burned. the risk:</span>
However, you should be aware that most medical experts and dietitians
warn against the practice of fasting for weight loss. It has been proven
that prolonged fasting is not an effective way to lose weight, and it
can also be detrimental to your health.... laxatives laxatives are simply foods, medicines or certain compounds used to induce bowel movements.The specific way they do that is by absorbing water and creating a
“bulk” in your colon, which then the body can easily “push out”,
compared to pushing out a “non bulky”… well “item”. the risk:<span> do not contribute to sustained weight loss and are not recommended to be used for controlling weight. Extensive laxative
abuse can cause: Dehydration. Dehydration can cause weakness, blurry
vision, fainting, kidney damage, and (in cases of severe dehydration)
death.</span>
Answer:
a diet or drink plenty of water I think
Explanation:
cause she need something to help her lose weight and do some to stop her food cravings so much
