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puteri [66]
3 years ago
13

How can I fall asleep with major insomnia??

Health
1 answer:
katrin [286]3 years ago
6 0
Try not to take naps in the day and afternoon only sleep at your bedtime
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An undersupply of serotonin is most closely linked to
ivann1987 [24]

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Depression

Explanation:

Depression is usually linked to an under-supply of serotonin because serotonin is consider the "happy" endorphin

7 0
3 years ago
Describe the process of gas exchange in the body
Inga [223]

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respiration

Explanation:

<h3>the process of gas in the body is called respiration</h3>
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Which of the following is TRUE for CPR chest compressions? A. Compressions should be between 2. 5 and 3 inches. B. 50 compressio
Alchen [17]

CPR is an emergency method of heart pumping in case of attacks and includes artificial ventilation. 100 compressions should be performed every minute.

<h3>What is CPR?</h3>

CPR is a cardiopulmonary resuscitation method of an emergency first aid tool used as a life-saving technique in case of heart attacks and drowning.

CPR is given to a person when the heart rate is very less and the pulse rate is very faint. The rate of the compression varies for age groups and should be given with a perfect rhythm and sync.

Cardiopulmonary resuscitation should be given as 30 compressions and then artificial breath or ventilation in between followed by another 30 compressions.

Therefore, option C. 100 compression in 1 minute is correct.

Learn more about CPR here:

brainly.com/question/1383530

3 0
2 years ago
5.Bertha thinks she is too old and unhealthy to participate in any sort of physical activity. Her
Len [333]

For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.

<h3>Benefits of physical activities for seniors</h3>

With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.

With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.

Learn more about physical activities in brainly.com/question/13154640

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1. What are 4 strength building exercises (2 upper body/2 lower body) your Volleyball player can do to
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Pull ups, planks

For lower body run, squats

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2 years ago
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