<span>It is true that walking to work is one way of helping improve air quality. If you are walking, or riding a bicycle to your work, you are obviously not using a car or a bus which use fuel which pollutes air. So, if more people would do this, they would help improve their living conditions and the air we breathe, because each day, our air becomes more and more polluted. </span>
The person may have a hard time breathing or a heart attack
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.
<h3>What is cardiorespiratory endurance?</h3>
When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.
Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.
Learn more about cardiorespiratory endurance here:
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See, if you don't brush your teeth regularly, they will rot and your teeth are so close to your brain that it won't make your brain feel any good at all! It can cause a lot of diseases!