An event or situation that causes stress is called a. A ringing. alarm clock is one example of a stressor. Other stressors in your life may. be a difficult homework assignment or an argument with a friend.
My life. In school. Forever alone until after 20 years.
Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Sensory Somatic will be your answer.
