<span>Your target heart rate h</span>as a range of two numbers.
1.<span>Distortions of perceptions, particularly light, music and touch
</span>2. Chills
3. Muscle Cramping
4.<span>Increased energy
<span>5. Lack of appetite
</span></span>
Hi !
Answer:
<em>positive stress : </em>
<em></em>
<em>- planning a vacation</em>
<em>- meeting your idol</em>
<em />
<em />
negative stress :
<em>- job insecurity</em>
<em>- team conflicts</em>
<em>- failing an exam</em>
Turn of the light or drink some milk like 2% milk 1% milk, or low fat milk. any type of milk you have!
