What is an easy way to identify a concentric contraction?

Health

2 answers:

zavuch27 [327]3 years ago

8 0

Answer: i would say i could be A concentric contraction involves multiple movements.

As your muscle shortens, it generates enough force to move an object. This is the most popular type of muscle contraction. In weight training, a bicep curl is an easy-to-recognize concentric movement. When you lift a dumbbell toward your shoulder, you may notice your bicep muscle swell and bulge as it shortens.

hope this helps

Lilit [14]3 years ago

7 0

B a concentric contraction moves all over

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