Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
Answer:
if I were you I would spend some time just for myself. Just focus on who you are and what you want to be or just spend some you time alone, no distractions, do what makes you happy, like when I get this way I listen to my favorite music artist. If you spend time focusing on your self you will slowly decompress. Another way to get rid of stress is to take breaks in between each homework assignment or class (if your a virtual learner). Go to your "happy place" whether its a place outside or your room. Take things one step at a time. If that doesn't work try talk to someone you trust, maybe its a parent you have a good relationship with, yell about your problems, cry, and scream (warn them about the yelling before hand) or buy a pillow for destruction, like you scream into it or hit it. I really hope this helps (sorry about the bf thing, be happy and find the light at the end of that dark road)
Split-brain patients have had surgery to cut the corpus callosum. Such a phenomenon was studied and monitored by two neuroscientists Roger Sperry and Michael Gazzaniga. After hard operation, patients felt quite good although the expectations weren't that good. Patients could perform all the activities they did before surgery, that was very surprising and innovational. But after several experiments, doctors discovered side effects and got back to study this process.
Trust you as a practitioner, be open and honest about their emotional and physical well being, have faith in you and know that they are in a safe environment, confide in you anything they do not want their families, friends, partners to know about but which is important to their well being and the baby's.