You can always sit on the ground and stretch your legs in a pike position, lean in a crescent shape to stretch your back and sides of your torso, roll ankles, and even pull your arms across your body to create a simple stretch.
Answer:
1 Running slashes your risk of heart disease. ...
2 It also burns calories like crazy. ...
3 Running strengthens your joints. ...
4 It relieves stress. ...
5 It keeps your peepers healthy, too. ...
6 Running improves your follow-through
Explanation:
hope this helps
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Just use photo math it’s great it’ll give you all the answers
E. newborn hears his or her mothers voice
