Answer:
In general, food takes 24 to 72 hours to move through your digestive tract. The exact time depends on the amount and types of foods you've eaten.
Explanation:
Favorite Games :
Cornhole - will play on Friday
Tag - will play on Saturday with cousins
Basketball - Tomorrow after school in my driveway
Favorite Outdoor Activities :
Running - too chilly
Football Games - Friday
Reading - After school
Favorite Indoor Activites :
Video Games - After homework is done
Draw - Wednesday
Spend time with family - Tomorrow night
Because of their pride, anger issues, and anxiety comes in the way that prevents that from seeking the help they need
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
