The lungs hold air that is breathed in. Oxygen gas in the air moves into the blood. The heart pumps to transports this oxygenated blood to cells in the body that need it to produce energy. Hope This Helps! :)<span>
</span>
It is important to assess flexibility before and during a workout regimen to examine the differences that occur in flexibility due to the workout regimen. It is also important to keep track of flexibility to prevent injuries.
The answer is false...
When you have a balanced diet and drink plenty of fluids, there is no need to take the supplements. Your body has developed a system in order to be healthy.
Make sure that you are holding the proper form as to not injure yourself accidentally
