Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight
Explanation:
Answer:
Erik Erikson posited that personality develops as the result of psychosocial conflicts. This development occurs throughout one's life.
Answer:
Makes you feel better about yourself and feel more confident about your aperance ( sorry it's not the best answer but i tried)
Explanation:
here's some good ways to self care : Be aware of your emotions and reactions. ...
Express your feelings in appropriate ways. ...
Think before you act. ...
Manage stress. ...
Strive for balance. ...
Take care of your physical health. ...
Connect with others. ...
Find purpose and meaning.
<span>Medecines are often the complete solution for curing those with a mental health disorder.
False, </span>
<span><span>We must see a psychiatrist or psychologist, play sports, meditation, yoga .... is surrounded by his relatives (family, friends<span>)</span></span>
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