Your health triangle is based on all of the levels being met so by keeping up with your physical activity you’re strengthening part of your pyramid and keeping the balance. Physical: you drink lots of water everyday. Mental: you journal to get your thoughts out of your head and onto paper so you have a fresh mind. Social: you hang out with a good group of your friends at least twice a week.
<u>MyPlate</u> intended for an easy way for consumers to remember which food groups to eat the most of and which to eat the least of.
<u>Explanation:</u>
MyPlate supplanted the past MyPyramid picture as the apparatus to assist Americans with settling on more advantageous food decisions. The objective is to get individuals to consider building a sound plate at eating times. They give guidance to sound Americans ages 2 years and over about nourishment decisions that advance wellbeing and forestall infection.
To meet the Dietary Guidelines, pick an eating routine with the majority of the calories from grains, vegetables, and organic products, low-fat dairy items, lean meats, fish, and poultry. Eating an eating regimen wealthy in certain vegetables and organic products as a feature of a general solid eating regimen may secure against particular sorts of malignancies.
Diets wealthy in food containing fiber, for example, a few vegetables and natural products, may lessen the danger of coronary illness, corpulence, and type 2 diabetes.
<em>Hi,</em>
22. The ability of the cricketer's joints having a wide range of movement has to do with which fitness factor needed for cricket?
<em>O Flexibility</em>
Answer:
j would say both
Explanation:
because problems can get in the way of things but they can also help you grow and develop
I believe the answer is D