Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
Answer:
<em>Values are defined as set of shared attitudes, values, goals and practices that chacterizes an institution, organization, or group. Letter C</em>
Explanation:
<em>Values are incorporated to our behavior since the childhood, during our entire development process. They are shared by our families, comunities, ethnicity, beliefs, religion and culture. They are bigger than our behaviour and emotions. They are a huge part of our social subconscious. Values are capable to determine our way of thinking and our opinions. By analyzing someone's values we are able to define her background and where she came from.</em>
Answer:
Any iron or metal cleaning
It provides structure to the body. With our our strong healthy bones to support us, we would just be walking skin bags with organs and hair. The bones give us the legitimate support for everything, the muscles attach to the bones, so while it may feel like your muscles are doing all of the work, they aren’t. Your bones play a huge roll, in you everyday moving. What makes bones stronger? MILK!
