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gavmur [86]
2 years ago
5

Your ____________________ is the number of beats per minute your heart needs during a workout.

Health
2 answers:
Liono4ka [1.6K]2 years ago
8 0

Answer:

The answer to this question is Maximum heart rate

alexandr402 [8]2 years ago
6 0
Maximum heart rate sound the most fitting
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Have a good day!!!!! God bless!!!​
Vanyuwa [196]

Answer:

thanks

Explanation:

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3 years ago
Which precautions should you follow to prevent an abrasive wheel from cracking?
Alex Ar [27]
You should only use the end of the wheel and not the sides.
6 0
3 years ago
At a buffet lunch tina chose grillef meat and kidney beans . her lunch is rich in which nutrient?
IRINA_888 [86]

Answer:

the answer is protein.

5 0
2 years ago
The correct sequence of the five stages of death and dying postulated by Kübler-Ross is
natima [27]

Kübler-Ross was a psychiatrist who studied how we people deal with sorrow (after losing beloved ones, by knowing that we are ill or that we are going to die, etc.). There are five stages which people in this situation normally experience (but not obligatory):

(1) DENIAL

This is the first phase. It is filled with strong emotions and the dominant one is the shock and, after that, denying. Acknowledging tragic events and facts is very disturbing for our mind and it tries to protect itself.

(2) ANGER

Although we can be denying certain things for a long time, in the end, we realize that it won't help and things won't change. In this stage, our minds and our body respond with fury. Individuals tend to think that it is unfair that it happens to them.

(3) BARGAINING

In this phase, a person will desperately try to "negotiate" with the aim to change the outcome. We start to regret the things we did or didn't do earlier, we are ready to do anything and bear anything, just to make the things right.

(4) DEPRESSION

For the first time, we actually see the present moment and we feel all the grief we have been trying to deny or fight. A person is tired of the battle from the three previous stages and we assume our sorrow. It results in a depression, but this is a normal reaction in this kind of situation.

(5) ACCEPTANCE

Finally, after all the stages one has been through, he/she acknowledges reality. We accept the things as they are and we learn to live with them. It doesn't mean that we stop being sad, we have just passed through all the process and our life continues.

7 0
3 years ago
Lizzie wants to gain some muscle, tone up her body, and increase her flexibility. 
natita [175]

Answer:if she’s training for flexibility 15 minutes routine would help in a healthy way anymore could damage if she is already healthy toning is a matter of balanced cardio, and toning workouts which are ab 7 mins 5 times n if u do this everytime the rate will be healthy

Explanation:in any target area she should succeed and make healthy progress in a year.

5 0
3 years ago
Read 2 more answers
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