Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Independent individuals makes confident decision about their lives. They're not afraid to make mistakes because they know that they can stand again and fight for themselves. Most independent people are strong and very confident.
False. Jaundice is a condition in which the skin and whites of eyes and mucus membranes turn yellow due to high levels of bilirubin.
