Answer:
Carbohydrates like bread
Explanation:
Chemical digestion involves the breakdown of food molecules by the use of enzymes to generate simpler molecules that can be absorbed into the body's metabolism.
During chemical digestion, carbohydrates are broken down into simple molecules such as glucose which can be easily absorbed in the small intestines.
Monosaccharides such as glucose are the building blocks of carbohydrates and can be easily absorbed by the body through the small intestines.
Proteins are broken down into amino acids while lipids are broken down into fatty acid and glycerol during chemical digestion.
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Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
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