Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
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Answer:
Acute otitis media (AOM) is an ear infection which occurs due to inflammation or infection of the area behind the eardrum known as middle ear.
There are few important guidelines to understand when choosing an
antibacterial agent for Acute Otitis Media stated as below:
1) To identify any history of acute onset, evaluation of signs and symptoms of middle ear inflammation, and signs of middle ear effusion.
2 ) Assessment of pain to recommend any antibacterial agent.
3) Prescription of amoxicillin (antibacterial agent) for most children whose dose should be 80
to 90 mg/kg per day.
4) Selection of different initial antibiotic a temperature greater than or equal to 39 degree Celsius other than amoxicillin .
Answer: Sexual Harassment of a student interferes with a
student’s right to receive an education free from
discrimination.
Sexual harassment is unwelcome conduct of a sexual
nature.
Sexual Harassment Can Be In the Form of:
Verbal Harassment
Non-Verbal Harassment
Physical Harassment
Explanation: •Federal law Title IX of the Education Amendments
of 1972 prohibits discrimination on the basis of sex,
including sexual harassment in education
programs and activities.
An AED is in use and has indicated that a shock is needed, the second rescuer should start compressions immediately after delivering the shock to the individual.
<h3>What is CPR?</h3>
This is referred to as Cardiopulmonary resuscitation and is an emergency lifesaving technique performed when the heart stops beating.This include series of compressions and artificial ventilation so as to ensure the brain functions are preserved.
In the case where an automated external defibrillator (AED) is used and indicates a shock is needed, it is best to give it immediately.
This should then be followed by compressions from the second rescuer which is therefore the reason why it was chosen as the correct choice.
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