Answer:
Explanation:
- Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.
- Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.
- Avoid Drinking Too Much Alcohol.
Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.
Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.
(hope this helps can i plz have brainlist :D hehe)
<u>Answer:</u>
A first degree burn is the simple burn injuries in the skin. If the burn touches only the first layer of skin then it is considered to be the first degree burn.
<u>Explanation:</u>
- It is the safest type of injury, usually it doesn’t need any type of medication because skin heals it itself.
- The simple symptoms of first degree burn are the reddening of outer layer of skin and pain in that area. Cleaning it with cold water will be enough for its treatment.
Answer:
C. people don't change their habits even when fresh food is
available.
1 a negative influence could be a bad family member who is close and is pressuring you to of drugs , implying or entertaining the action of doing drugs. 2 , 3 things or people that could be a bad influence are 2. Bad groups of friends a bad groups or groups of friends could get into the bad type of stuff such as drugs and alcohol you might just get pressured. 2 a second thing that could be a bad influence is bad tv, shows movies social media account and etc can be very bad for you if they entertain the idea that drugs would be “cool” or “fun”. 3 a third thing that could be a bad influence is hanging out with people older than you who are not mature or safe this means that an older audience might think that drugs and alcohol are cool and slowly start to covince you to participate in drugs this could also be peer pressure.
One thing you could say to yourself to motivate and stay strong away from drugs is to always remember to have your best interest in mind and think about the long term harm is it really for the best is it worth everything I’ve worked hard for to be ruined everyone who loves me to be let down? Keep this in mind and stay strong .
It will take him forever because it is hard to lose weight and take a lot of time and all that he needs to have is patients LOL...