Answer:
Can i get a brainiest? Have a good day and stay healthy
Explanation:
The Recommended Dietary Allowance (RDA) is the value that is used in guiding healthy individuals to achieve a good nutrient intake for their body. It is a goal for average intake over time; day-to-day variation is to be expected. RDAs are set differently for certain life stage groups and sometimes they differ for males and females.
Answer: True
Explanation:
hope this helps!
BRAINLIEST PLEASE :)
I believe this article: http://www.pasadenavilla.com/2013/05/01/mental-health-vs-emotional-healthare-they-related/ will help you with this question.
The answer is all of the above. This is so because any illegal drug is addicting because if the stimulants that effect your brain, and because of how they make the person feel... AKA they get high... Also, the person who takes the drug begins to "need" it to feel normal or better. this is called withdraw effects when the person has gone so long without taking an injection or something, then they start to become disorientated and feel bad until they take the drug again. this is part of the addiction. At first though, the person takes the drug and does not feel negative effects, so they most likely "sense" that it is OK to continue taking the drug despite known facts. Then after the short time, they do actually become fully addicted. But despite this, the addiction is usually most immediate.
Answer;
A. is challenging but still allows for proper form
The BEST weight to use for weight training in order to increase strength is one that is challenging but still allows for proper form.
Explanation;
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Strength training uses resistance, like free weights, weight machines, resistance bands, or a person's own weight, to build muscles and strength.
Besides building stronger muscles, strength training can:
- improve overall fitness
- increase lean body mass (more muscle, less fat)
- burn more calories
- make bones stronger
- improve mental health
