Interdisciplinary communication is basically just when multiple academic subjects/field of studies get combined for a lesson.
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
It means u give it force or it ran out of force
hope this help :)
Cricket it a sport manly player in Europe, it is considered a "bat and ball game" player between two teams each team having eleven players.
I think it might be flexing. First you tense, which is the flex, then you relax.