Regular exercises are the best way to prevent flexibility issues because it helps keep muscles healthy and in good shape. For that reason, it is not as probable for muscles to get torn down and for people to experiences with flexibility if they work out regularly.
C. Self-discipline helps people avoid risk behaviors that can damage their health.
Answer:
We do know that heavy drinking may have extensive and far–reaching effects on the brain of alcohol, especially when consumed quickly and on an empty stomach, can as vitamin B1, is an essential nutrient required by all tissues, including the brain. Alcohol–damaged liver cells allow excess amounts of these harmful.
Explanation: