Answer:
Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.
Explanation:
The correct answer would be option C, Get a support system.
When Linda thinks she has hit a plateau, she should get a support system.
Explanation:
When a person does workouts but his body does not seem to respond in a way that is expected, and there is no change due to that workout on his body, it means the person has hit the plateau.
So when Linda thinks that she has hit a plateau, she should get a support system. Her support system will make his body respond in a way she likes. Some support system examples that might help Linda to break the plateau would be:
- completely cutting on the carbs
- increasing exercise frequency
- managing stress
- eating proteins
- trying intermittent fasting
- eating more fiber
- sleeping properly
Learn more about Breaking of Plateau at:
brainly.com/question/3947720
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Well you have to look at it like this. anxiety disorder is found in people who find themselves feeling stressed or scared on a daily basis. these people are mostly the ones who like to be left alone of you can find them in a activity that really interests them (something to calm them down). but regular anxiety comes from someone who is just nervous about something then and there. this may come from the workplace,school or public areas. but I myself had a friend with the disorder and found that she calmed herself down by doing art. <span />
Answer:
can you add the scenarios please?
I think the answer is C if I'm wrong I'm so srry