The answer that best completes the statement above is 30-60 seconds. This is the rest interval needed in between sets for hypertrophy training. The purpose of this rest interval is to optimize the anabolic hormone response. So basically, this hypertrophy training aims in growing the muscles faster with great efficacy.
Making rough estimate of physical quantities is useful because it allow us to have an idea of how big or small a quantity is, it gives us the near result of the real quantity a matter contains. The approximate quantity obtained will give us information about the size of the quantity.
I mean there is a lot of evidence that evolution has happen but i think if someone were to say it was false they would be getting into a religious beliefs. So I would say if you are using evidence than no it cannot be proven false. Hope this helps(;
