Twelve months of once-weekly or twice-weekly resistance training benefited the executive cognitive function of selective attention and conflict resolution among senior women.
Answer:
1. https://www.childnet.com
2.https://www.safekids.org
3.https://drugaware.com.au/getting-the-facts/staying-safe/
4.https://mainehealth.org/healthy-communities/learning-resource-center/blog/the-new-drug-delivery-system-in-schools
5.https://www.nhtsa.gov/risky-driving/distracted-driving
Explanation:
1. It is a website that provides information on the hazards of the internet and what to look out for. It provides resources and sections for all age groups while also containing local blogs for further questions or facts on the topics.
2. A website that provides dozens of resources on Teen Driving Safety. It includes articles and videos of personal experiences, sections on all the hazards faced and precautions to take before and while driving a vehicle, and options for which age group you are looking to get your information on.
3. Provides information on the risks and consequences of drug use and abuse. It gives detailed descriptions on all kinds of drugs and the affects of using the type of drugs. It includes hotlines and live chats to contact if in need of Medical attention or someone to talk to if struggling.
4. An article and website with facts on the risks of juuling, e-cigarettes and vaping. It explains how addicting ENDS products are and how although they seem harmless, can have long term consequences to the use of them and in some situations can be worse than plain tobacco and nicotine itself. All facts are backed up by medical experts and have been proven to be true.
5. A website that provides information on not only road safety but also section with the hazards of texting while driving. In the sections, there is an overview in the section which gives facts and advises to you to join the movement in ending unnecessary road risks.
Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
Answer:
Their parents are smokers.
Peer pressure—their friends encourage them to try cigarettes and to keep smoking.
Explanation:
Answer:
F
Explanation:
It is important for the body to have a<em> 24-hour recovery period</em> after an exercise<em> (low-intensity or high-intensity).</em> This period will allow the body to rest and it will also allow you to get your energy back and<u> do even better the next time you work out; thus, it should never be skipped. </u>
It prevents the possibility of getting your muscles strained due to overtraining. Aside from this, a recovery period of 24 hours will also help in repairing your tissues and give you a psychological recuperation.
