Answer:
It's basically a method of restarting play after the ball has exited the field of play through either side of the field. The team who did not touch the ball last is the team that is awarded the throw-in to restart play. To resume the match, the player holding the ball must lift the ball over their heads with both hands and throw the ball back into the playing field.
Explanation:
My brother played soccer for 5 years.
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
A strain is an injury to a muscle in which the muscle fibers tear as a result of overstretching.
