Exercise has numerous health benefits. It conditions your heart and lungs and helps your body fight disease. Many people believe

Question

3 years ago

8

Exercise has numerous health benefits. It conditions your heart and lungs and helps your body fight disease. Many people believe

that exercise can help you look better too. For example, cardiorespiratory exercises can slim your waist and strength-building workouts can enlarge your muscles. Stretching can shape and tone your body.

Health

1 answer:

IrinaVladis [17] · Answer 1 · 2022-08-01T21:56:52+03:00

IrinaVladis [17]3 years ago

3 0

That is correct, exercise has many benifits on one’s body and mental health