3 years ago

What is a anxiety? what causes an anxiety? and how do you calm down anxiety?

Health

2 answers:

anzhelika [568]3 years ago

8 0

Answer try to get some sleep say in your mind dont think over and over

Explanation:

Veronika [31]3 years ago

3 0

Anxiety is caused by stress and i have anxiety so one way i calm down is listening to music mostly grow up and mixtape 3 by stray kids cause those songs always help me but another way you can calm down is by just showering

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