I play tennis lots and am a very hard core athlete. Unfortunately static is not the answer. Static is what you want to do after a workout. Before you start a Workout, you want stretch in a way to loosen your muscles up and warm your body up in general. This will require moving around. We can eliminates static and all of the above. Therefore it’s you choice between A and B. You can do it! Use the information I gave you and use it toward your answer. Trust me, learning the information will help you in the long run! Good luck!
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Answer:
The Somatic Nervous System controls the movement in your hand.
Explanation:
Studied it for a long time, I hope this helps you as much as intended.
Answer: The correct answer is A.) determine your personal needs, consider your program options, set SMART goals, structure your program, evaluate your program
Explanation: Hope this helped :)
