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Anvisha [2.4K]
3 years ago
15

Finding friends who like to exercise with you is the most important step in beginning a new exercise program.

Health
1 answer:
Novosadov [1.4K]3 years ago
7 0

Answer:

Who's ronco?????????????????????

Explanation:

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Please answer this, i need to pass before 10pm.
Greeley [361]

Answer:

not sure if the answers are all right  but ill try to help you

The biggest influential factor is learning to lift correctly — so hire a professional to teach you equipment safety, correct form, etiquette, cleanliness, etc.  

Many overuse injuries are attributed to doing repetitive actions with poor technique; this can cause excessive pressure to be applied to particular joints or muscles which can contribute to an injury; tennis elbow, for example, is often caused by having poor backhand technique.  

i will protect myself by taking time off,wearing the right gear ,strengthing my muscles, increasing  flexability ,using proper technique,taking breaks,playing safe,and not playing throught pain

hope this all helps you and good luck

Explanation:

8 0
3 years ago
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