When people sell essential oils they claim that the oils cure depression, anxiety and even headaches. Rather than taking over the counter medication, people would rather invest in a cheaper, more organic and less harmful alternatives. Alternatives such as lavender, peppermint, lemon, tee tree, and frankincense.
Answer:
Participating in physical activities can improve health-related fitness. Improving muscular strength and endurance slows bone density loss. Cardiorespiratory fitness improves the efficiency of the cardiovascular and the respiratory systems in delivering oxygen to the body.
