<span>Exercise is what you do, and fitness is what you get from doing exercise
</span>
Answer:
This is up to you!! You decide if you think you did better!
Explanation:
If you think that your fitness overall got better throughout the year, write yes and then explain. If no, say why not. :)
Hope this helps!
C has the strongest result if not followed correctly so i think answer is
C
hope i helped!! :)
<span><span>Find your pulse at your wrist (the radial artery) or at your carotid artery in your neck.</span><span>Using your index and middle finger, count the number of beats you feel in 10 seconds. Do not use your thumb since it has a light pulse that can confuse you while counting.</span><span>Multiply the number of beats you count in 10 seconds by six to find the number of beats per minute. You can take your pulse three times, then take the average rate of all three to be super scientific.</span></span>
The best way is to drink milk and exercise, since Milk gives calcium and exercise helps keeps bones strong.
