Answer: poor diet, high blood pressure and cholesterol, stress, smoking and obesity
Explanation:
Hope I helped
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Answer:
Just like the rest of your body, your brain needs carbohydrates, proteins, fats, vitamins, minerals, and water to function normally. A key part of supporting brain health is eating a wide variety of “brain foods.” When it comes to your brain, foods that are high in the following nutrients come out on top: 1.
Explanation:
Hope this helps :)
Yes, why not help out your co-workers and the custodial staff when you have a few minutes
Eh for me stereotyped I encounter is that in a pick me girl, and I’m a quirky ambivert I mean I would consider myself a ambivert a bit but like I get really stereotypes on it. I would also get stereotyped on how I dress like some people say I look gay.
