Depending on the person, many different things could work like meditation, talking to friends, maybe having some tea, taking a shower, going for a drive, having some comfort food, and so many other things that allow you to release endorphins and relax your brain. : D
Answer: El bombero debe de tener una actitud de siempre estar listo para cualquier incidente
Explanation: El bombero es alguien que arriesga su vida en incendios y situaciones de peligro por el bien de los demas. Para que el bombero pieda ser capaz de cumplir con sus labores, debe de tener un cuidado que va desde su bienestar fisico hasta mental.
Es importante que el bombero sepa donde se encuentra todo su equipo para saber como manejarse acorde a la situacion. Tambien es necesario que tome descansos para que sea capaz de poder estar optimas condiciones al momento de responder ante una emergencia.
Answer: Endocrine glands release hormones into the bloodstream. This lets the hormones tour to cells in other parts of the body. The endocrine hormones help manage mood, growth and development, the way our organs work, metabolism, and reproduction. The endocrine gadget regulates how tons of each hormone is released.
Explanation:
False. Fad diets aren't healthy not only will they damage one's mentality, it's not the proper path to go to stay healthy. Supplements won't assist you at all, its best to get nutrients like your vitamins and minerals from real food rather than that.