Answer:
5 Best Workouts to Make You More Flexible
Take a yoga class. Yoga reduces stress and allows you to focus by using breath control, simple meditation and bodily postures. ...
Use foam rollers.
Try tai chi.
Add stretch bands to your routine.
Choose dynamic stretching over static stretching.
Explanation:
Ibeleive the answer is bullying because younger kids get bullied and even sometimes adults but teenegers get bullied the most by other teenagers which causes stress and other issues.
sorry if its wrong
Answer:
It is true that individual sports is different from team sports.
Individual sports depend upon the individual's hard work, focus,determination only he is responsible for his fate.
when we talk about team sports it is about co-ordination , team brilliance individual cannot team sport alone every one have to contribute for the team to succeed.
