This is a fast paced exercise. You want to go down into a push-up position, then bring your legs forward to propel yourself into a jump. Then bend back down and extend yourself back into a push-up position, and repeat the process as many times as you’d like. If you feel dizzy or nauseous please stop this exercise, or consult your doctor. I hope this helped!
Vegan i assume because they eat no meat as of vegetarian is much more complicated
Cardiovascular so you can pump oxygenated blood through the heart
Joes way of hanging out with the wrong people can be a big factor of the problem with his substance addiction