Do a lot of core workouts, like push up .Mountain climbs burpees etc... also eat clean.
Answer:
A community health standard among children and adolescents
Explanation:
Bearing in mind their primary goal which is to do an assessment of the health standard or issues relating to child and adolescents. Likely data capture during the assessment will include:
1. Mortality rate
2. Morbidity rate
3. Standard of health facilities
4. Social status of the in dwellers
These are very fundamental facts that will enable them ascertain the issues around such community.
Ergonomics: The science
of making things fit people. Ergonomics uses knowledge from the fields
of anatomy, mechanics, physiology, and psychology to utilize human
energy most effectively. Something that is ergonomic is designed for
safe, comfortable, and efficient use
Answer:
Explanation: "Welcome to strength endurance 101! This class will use your whole body, and no equipment is needed. Let's start!"