I would say reverse psychology
Answer:
endocrine corrects the level of specific hormones in the body
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They might feel like it's their fault, or maybe they think that they should have been strong enough to stop it and were just too weak.
Answer: The workout habits I would want to change would be working out for long periods of time at a moderate pace. When it comes to working out, slow and steady does NOT win the race. Instead of working out for an hour at an easy-to-moderate intensity level, I would like to step it up a notch. Another habit I would like to change would be hydrating with sports drinks. Sports drinks may give me a boost, but are also full of sugar and calories. During any given daily workout, hydrating with water should do the trick just fine.
