Answer:
C. Decreased risk of injury
Explanation: it Helps Prevent Injury. “By mixing up your workouts, you'll be able to avoid injuries that arise from the overuse of certain muscles,
Having compassion in sport can be found when you do everything except embarrassing less skilled players - B.
When you do that, you're laughing at players who perhaps haven't been training as long as you have and aren't as skilled for that reason as you are.
Answer:
28 days but can range from 15-50
Explanation:
