Alcoholics Anonymous helps people admit they have a problem. In most cases people don't want to admit they have a problem with alcohol. Being in this kind of program helps the individual(s) take steps to deal with their addiction. These kinds of programs also provide people with support groups. In most cases the support groups have other individuals with the same problem, these people understand what everyone is going through and they don't judge others.
Hopefully this gives you a general idea of what Alcoholics Anonymous is.
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Patterns of inattention or hyperactivity and impulsivity.
Explanation:
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
