The answer is Carbohydrates, Fat, Protein, Vitamins.
<span>According to Acceptable Macro-nutrient Distribution Range(AMDR) majority of calories you eat should come from f</span>ats, vitamins, protein and carbohydrates. These can all be classified as nutrients and these nutrients also differ in how quickly they supply energy. Fats are the slowest while carbohydrates are the quickest.
