Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
Answer: "Hey are you doing ok?" "You have been acting not like yourself lately" "Hey, i'm coming over we need to talk" "Do you need help with anything? Seems like you are not doing ok"
Explanation:
Doing stuff they usually like doing, if they do not seem like they're having fun or enjoying it then you can see that something is up and ask what's going on.
Answer:
It honestly depends. If you are in the middle of fire then the odds are not in your favor. And if you are nowhere near a door/window, the odds are again, not in your favor.
Explanation:
Can I get brainliest?
Answer:
Abortion is legal. It's your right. But a leaked Supreme Court draft opinion confirms our worst fears: that the Supreme Court is prepared to end the constitutional right to abortion by overturning Roe v. Wade. But as of today, abortion remains your constitutional right.
Explanation:
hope this helped.
B. Old Stone Age.........................