This will not help Gail plan a healthy diet.
Answer:
Hormones
Explanation:
When you exercise, there is an increases dopamine levels in the brain, which decreases stress and even depression.
Protein is essential because it helps us keep a healthy body and heart that's why its important to eat lean meats and eggs. It also helps your body replace and create new cells. And, It helps in growth and development. Hope this helped. :)
Definitely C technological skills as he’s using a computer for the job
