Begin to store calories in the form of fat. This increase body mass and you become over weight. If you continue to gain more calories each day you can become obese. This condition leads to health problems such as high blood pressure and diabetes.
<span>1. Muscular Strength
</span><span>2. Muscular Endurance
</span><span>3. Cardiovascular Endurance
</span><span>4. Flexibility
</span><span>5. Body Fat Composition
</span>
For more:
https://www.hkpl.gov.hk/en/extension-activities/misc/bugs/eng/bug/hpf_02.html
Pandemic- companies losing money not being able to pay employees.
Handicapped- Not able to move around or having capabilities to work
Dizziness because training hardly ever or nearly never makes someone dizzy.
