Answer:
Adam joins the cross-country team and starts to run several miles every day.
Which change would best fit his nutritional needs?
decreasing protein and saturated fats
xXxAnimexXx
Answer:
go to bed at the same time, close the curtains, exercise everyday, do something relaxing before bed
The best way to handle the situation would be to let your parent or guardian know and to not get in the car if possible find a friend or parent who can help to get you home or go to the coach, do not put yourself in danger.
hope this helps~
This brain injury causes symptoms such as headaches, dizziness and difficulty concentrating that usually improve within days to weeks.
