You can ask for a 20 min break to pray
Answer:
It is called oxygen-rich blood.
Explanation: The heart pumps blood to all parts of the body. Blood provides oxygen and nutrients to the body and removes carbon dioxide and wastes. After the blood gets oxygen in the lungs.
Answer:
3. consume more plant foods like legumes, vegetables, and fruit
5. engage in regular physical activity
Explanation:
Dietary choices can decrease or increase the risk for heart diseases. Plant based food like vegetables, fruits and legumes are very good for avoiding heart disease. They are rich source of antioxidants which prevent plaque buildup in arteries. They are also very low in saturated fat which is one of the major risk factors for heart disease. They are rich in fiber which improves overall digestion and helps to keep blood cholesterol level low.
Regular physical activity is also good for heart as it makes the muscles stronger. Stronger muscles means that the heart can pump blood more efficiently and does not need to work extra hard to do so. This in turn also keeps the blood pressure in check.
<span>The answer is letter C.<span>
<span>The
operative word for the sentence is exercise. The effect of developing good endurance
is caused by exercise. Exercises that are performed on a regular basis give
individuals many beneficial effects to health and overall development.
Individuals should at least exercise 30 minutes a day, 3-5 times a week in able
to reap the benefits that it could bring to the body internally and externally.
But before any training regimen, individuals should consult a physician to
ensure that the activities to be performed will be safe. </span></span></span>