Answer:
- play a sport
- participate in physical education
- eat healthy
- take dog for walk after school
- get a good nights rest
Hello!
If you don't have a heating pad and are looking to get rid of cramps,
Things like taking a hot bath or shower can be a good replacement. Heat helps in minimizing the cramps.
Alternatively drinking lots of water and taking an NSAID (Things like Aspirin) will also help in getting rid of cramps!
Certain foods have also been said to help in preventing cramps.
Occasionally doctors have been known to recommend Birth Control or Magnesium supplements to help with cramps as the change in hormones allows for the process to more easily go through your body and less painfully.
Hope this helps answer your question.
$150 a month and $1,825 a year.
Answer:
Playing Softball.
Explanation:
Any activity done by humans plays an important role in his growth and development if done positively and properly. The activities that involve a person's mind, body and social interactions are considered to be the best among all activities. So in this regard, playing Softball is the best option. This game involves techniques, which involve your brain, it involves physical movements, which involve your body, and it is played with many people or team members, which enhances your social interactions. So playing Softball is the best option to engage all of your mind, body and social interaction.
All credit goes to fatimakincsem
Hope this helps -Paige
