Describe two activities of moderate or figure us intensity level that you participated with each activity focusing on different
components of health related fitness then explain the targeted components of health related fitness and resulting health benefits of each activity
2 answers:
Pushups, sit ups, or even walking
Push-up sit ups or even walking
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Answer:
false
Explanation:
body is different and needs to be catered to
false, you gain calories no matter what. you would have to be constantly running a marathon to not gain anything.
Running maybe, i’m not sure??!
C.I think it would be c because half and half seems balanced so if he was to eat that it woulde be too much or too little it woulde be just fine
Soya drinks are pretty good for your bones (of course with added calcium)
