Answer:
Cardiovascular helps improve the heart, lungs, and blood flow. This is due to the exercises being ones that exercise mainly the heart and get the blood pumping.
Explanation:
Answer:
В. It is possible that your body weight is within the appropriate range, but your body composition is not.
Explanation:
The "BMI" or <em>"Body Mass Index" </em>is used in order to know whether the weight of a person is within the normal range. However, <em><u>it's not a real indicator for a person's body fat composition in the body.</u></em>
For example, a person within the normal weight may look healthy because his BMI is within the standard range; however, he may actually be fatty on the inside if his body composition will be checked. Another example are the weightlifters. They may seem heavy on the outside and their BMI are above the normal range; however, their body fat composition is low. So, this means they're healthier though they're overweight.
Answer:
are you are tagalog amp sorry i don't anther stand
Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
The answer for this would be false have a good day.....
