Flexibility is the type of fitness is not based on performance. It depends on how you slowly perform it and achieve it.
Macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly
Answer:
uhm that's kind of something you'd have to answer yourself because chances are we don't look the same haha
Explanation:
if this is a real assignment you have to do
This is very true, and it is almost like the fight-or-flight response, where your body gets the adrenaline rushing and that is when you hear about people being able to lift cars and jump from 6-story buildings. It is a natural instinct of survival that we all have inside of us. Hope this helps.