Hypertrophy is the answer because that’s what makes muscles grow
A driver with impaired judgment or a driver that is subject to fatigue will be unable to focus and will be a risk to themselves and other drivers upon the road. In this case it would be sensible for the driver to pull-over at the next service station, get some fresh air, have something to eat and a caffeinated drink.
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This is the answer "Some active leisure activities, such as yoga and running, require a great deal of physical energy, while other activities, like playing chess, require a substantial amount of mental energy. Passive leisure activities, such as watching TV or going to the movies, require little to no physical or mental energy. Because of the exertion of physical or mental energy, active leisure activities have more health benefits than passive leisure activities." hope it help you?:)
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