B. Taper your training down during the last two days
remember taper means to reduce and if you do heavy exercise two days you will feel really sore so you want to reduce in those two days.
I'm actually going to use this thank you
Social milestone is when a child interacts with others, which includes responding using body language. For example, when an adult waves at the child, then the child waves back at him/her or when you smile and the child smiles back. The answer is - the child shows understanding by responsive body language.
I think being sad can last for a couple of minutes/ hours
But being depressed can last for days/months/years.. makes you shut out of the world, makes you uninterested in things, makes you have suicidal thoughts and other stuffs.
They’re both similar..(my opinion)