Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
I thik the answer is yes or true.
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Answer:
Most teens get nutrition facts online and off the package
I hope this helped!
Explanation:
Hydrate ur tounge is cracked cuz ur not drink enough water