Answer:
Netball would also benefit from a basketball warmup as they both use their hands to play with the ball and both have nets. The only difference is in netball you can't dribble with the ball
No, only doing crunches will not help. You will have to do a variety of excercises to help lose weight around the belly. A good example of excercises that will help you lose weight would be cardio excercises.
In developed countries, the birth and death rate are low, whilst in developing countries, both the rates are high. Developed countries usually are more industrialized and have higher per capita income levels, whereas developing countries, are less industrialized and have lower per capita income levels.
Answer: Anaerobic
Anaerobic simply means an absence of oxygen.
During exercise, muscle cells prefer to get energy by using oxygen, but in anaerobic conditions like high-intensity exercise, muscle cells rely on other reactions. It is an activity that causes you to be out of breath, like lifting heavy weight. Anaerobic exercise ’s main role is to build strong muscles.
The correct answers are, A is unhealthy, B and C are Healthy.
Explanation:
First of all, we need to realize that we have to eat everything that God has made for us. But eating it in a selected controlled portions will make us remain fit and healthy. Excess of everything is bad, even if it is healthy.
We should eat everything, whether is is carbohydrates, proteins, fruits, etc. But everything should be eaten in balanced and medium portions.
So
- Option A has a huge steak, which is a protein, which is good for the body, but eating it with a huge plate of corn is not suitable because corns contain significant amount of sugary content. So this makes this option unhealthy.
- Option B is a plate of rice and vegetables, which is a healthy option, as the plate size is medium and it has both carbs and vegetables which make it a balance healthy diet.
- Option C is a small piece of chicken, which is protein, a small plate of rice, which is carbs, and a small salad, which is vegetables. This is the most healthiest and balanced option, as it contains all nutrients in a balanced size.
Learn more about Healthy and Unhealthy choices at:
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