Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
Please mark the crown :)
Answer:
Do more out door activities
Explanation:
Kevin and Maggie do lots of healthy activeites
Answer:
Explanation:
teamwork, leadership, conflict resolution, communication, critical thinking.
