Answer:
we need to take the safety measures with effectivenes just because we dont know whats will be going on in our future i mean on that time anything can happen there we can get hurt while practising so that if we apply safety then we will be save from accident
Explanation:
i think this could help you thank me and tick me brainliest if this ans satisfied you thanks will meet soon...... in anotherqsn :)
I believe it would most likely be standing for 5 minutes or more
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Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
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