<span>Virtually the only fuel used by the brain, except during prolonged starvation, when these supplies are too low is glucose </span>
Obviously you will arrange your day so exercising is convenient because if it is not you wont be exercising. I wouldnt say visiting the gym has to be every day but it could be part of the plan maybe one day a week. Also picking an activity with a person when you are with someone helps motivate not only you but the person you are with to exercise.
DO NOT pick intense workouts everyday. This is dangerous on your body. Plus this is a quick way to get burnt out and quit exercising. This also tells the mind i cant keep doing daily exercising because of fatigue.
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it refers to how often you exercise
Answer:
endocrine corrects the level of specific hormones in the body
