250 ml/min is the maximum oxygen intake level for the people having sedentary lifestyle.
<h3>What would be the maximum oxygen intake level?</h3>
A fit and healthy young adult should be using O2 about 250 ml/min if they have sedentary lifestyle because in sedentary lifestyle, there is less need for oxygen due to less activities.
So we can conclude that 250 ml/min is the maximum oxygen intake level for the people having sedentary lifestyle.
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Answer:
Human lung capacity can be measure in several ways. One way is by using a piece of laboratory equipment called a respirometer or spirometer. A less accurate (but very sanitary) method to measure lung capacity is by using a balloon. Procedure A: VITAL CAPACITY 1. Blow up the balloon several times to stretch it before beginning to take measurements.
Explanation:
The physical activity health guidelines require metabolizing about <u>150 to</u> <u>400</u> calories during moderate physical activity on most days of the week.
The intake of calories in the food provides the energy to do work. A very low intake of calories may result in weight loss and too much of it can make you obese. Physical activities like exercise, cycling, and jogging are necessary to burn calories.
According to the physical activity health guidelines, adults must do moderate physical activity for at least 2hr a week. And 1 hr intense aerobic exercise a week to burn the calories.
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